Sports Massage is designed to prepare the body, aid recovery, and maintain physical condition. Using firm and precise techniques, it stimulates circulation and releases muscle tension, helping to prevent injuries and enhance performance.
Sports Massage
Benefits: Supports faster muscle recovery, reduces fatigue, and enhances joint mobility. Suitable both before and after exercise, it aids in toxin elimination and helps keep the body balanced for optimal performance and overall wellbeing.
Prices:
- At my home studio = 50 €
- Home visit = 65 € (+5€ if no lift)
Benefits: Supports faster muscle recovery, reduces fatigue, and enhances joint mobility. Suitable both before and after exercise, it aids in toxin elimination and helps keep the body balanced for optimal performance and overall wellbeing.
Prices:
- At my home studio = 50 €
- Home visit = 65 € (+5€ if no lift)
